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Your Gateway to
Vibrant Living
The Journey to Wellness & Beyond 

Ready to embark on your journey? 
Start with a free Discovery Consult

Natural + Holistic + Integrative

We are a holistic healthcare center dedicated to healing and wellness for the whole family.
We provide integrative assessments, solutions, and strategies that address the whole person. 
We offer assistance, guidance, tools, and techniques for healing, transformation, and vibrant living.
We empower and guide along the journey to one's true potential. 

The Path of Vibrant Living

We offer a complete system of optimal wellness from healing to transformation of the body & mind.
We offer unique programs along each step of the journey to maximize progress and success.
This path is open to anyone ready to do the work and ready to change.
You must believe in the possibility of a greater version of yourself!

Have questions?
Not sure where to begin?

Image by Michael Descharles

We define true wellness as vitality of the body and clarity of the mind.

We believe this path to wellness is a journey of healing, transformation,
and reconnection to our true potential.

And so, we offer the Path to Vibrant Living - a Journey to Wholeness. 

- Our Gateway Programs -

We offer two primary programs that are the foundations for achieving optimal wellness.
You must begin with either one or both to effectively move forward along the journey to Vibrant Living.

Ready to embark on your journey?
Let us help you customize a plan.

If you want to fly, give up everything that weighs you down.
~ Buddha

A River in France

Natural Approach 

Our goal is to facilitate the natural healing forces within and align with natural law using safe and gentle methods and remedies. True health and wellness is a process and journey.

Image by Hush Naidoo Jade Photography

Holistic Assessments

We treat the body, heart, mind, and spirit - the whole person. We look beyond symptoms by identifying the root causes of illness and addressing the sources of stress.

Reiki Treatment

Integrative Treatments

We blend the best of ayurveda, bodywork, chiropractic, functional medicine, energy medicine, meditation, and psychology, into a complete system of healing and transformation.

Happy Twins

Be the Best Version
of Yourself

We meet you where you are and then help you to make the necessary changes in your body, mind, and life.

Our Events

Yoga Class

Classes

Lecture
  • Sun, Dec 10
    Dec 10, 2023, 6:00 PM – Dec 11, 2023, 7:30 PM
    Nashville, 2933 Berry Hill Dr Bldg. B, Nashville, TN 37204, USA
    With Laura Mayo & Olivia Estelle
  • Sat, Sep 02
    Sep 02, 2023, 1:00 PM – 4:00 PM
    Karuna Center, 2933 Berry Hill Dr Bldg. B, Nashville, TN 37204, USA
    Explore the magic and truth about Kundalini!
  • Sun, Aug 20
    Aug 20, 2023, 3:30 PM – 4:30 PM
    Karuna Center, 2933 Berry Hill Dr Bldg. B, Nashville, TN 37204, USA
    Relax and journey into your soul!
  • Sun, Aug 20
    Aug 20, 2023, 1:00 PM – 3:00 PM CDT
    Karuna Center, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
    A Mini-Retreat setting to deepen your practice and reach the next level!
  • Sun, Jul 30
    Jul 30, 2023, 6:00 PM – Jul 31, 2023, 7:00 PM
    Karuna Center, 2933 Berry Hill Dr bldg b, Nashville, TN 37204, USA
    Relaxing, restorative sound bath in a group setting!
  • Sun, Jul 16
    Jul 16, 2023, 6:00 PM – 7:30 PM
    Nashville, 2933 Berry Hill Dr Bldg. B, Nashville, TN 37204, USA
    Instruments of Peace Concert featuring Bill Miller. An evening of flute, guitar, voice, and stories.
  • Sun, Jul 16
    Jul 16, 2023, 1:00 PM – 3:30 PM
    Nashville, 2933 Berry Hill Dr Bldg. B, Nashville, TN 37204, USA
    Come and learn how to connect Spirit with the sacred native flute!
  • Sun, Jul 09
    Jul 09, 2023, 2:00 PM – 4:00 PM
    Nashville, 2933 Berry Hill Dr Bldg. B, Nashville, TN 37204, USA
    Breathe, Heal, & Reconnect!
  • Tue, Nov 01
    Nov 01, 2022, 6:30 PM – 7:30 PM
    Karuna Center, 2933 Berry Hill Dr Bldg. B, Nashville, TN 37204, USA
    Pranayama is the vedic form of breathwork used by yogis and in Ayurvedic medicine. There are numerous practices and techniques which help you to understand and gain mastery over the breath. This level 1 class will introduce 5 main pranayama techniques.
  • Multiple Dates
    Sun, Oct 09
    Oct 09, 2022, 10:00 AM – 12:00 PM CDT
    Karuna Center Studio, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
    Restore your balance at our monthly Reiki Community Clinic!
  • Sun, Jul 17
    Jul 17, 2022, 1:00 PM – 3:00 PM CDT
    Karuna Center, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
    An invitation for Divine immersion with song and study!
  • Sun, Jul 10
    Jul 10, 2022, 1:00 PM – 2:00 PM
    Online Event
    A beginners Meditation Immersion!
  • Sat, Jul 09
    Jul 09, 2022, 9:00 AM – 11:00 AM CDT
    Karuna Center Studio, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
    Restore your balance at our monthly Reiki Community Clinic!
  • Fri, Apr 01
    Apr 01, 2022, 1:00 PM – Apr 03, 2022, 3:00 PM
    Nashville, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
    Learn to harness the power of Reiki for yourself and others with a Reiki Level 1 and 2 Certification!
  • Multiple Dates
    Sun, Mar 27
    Mar 27, 2022, 1:00 PM – 4:00 PM CDT
    Karuna Center, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
    A Mini-Retreat setting to deepen your practice and reach the next level!
  • Sun, Mar 13
    Mar 13, 2022, 1:00 PM – 2:30 PM CDT
    Karuna Center, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
    A shortened version of the Meditation Immersion!
  • Fri, Feb 18
    Feb 18, 2022, 8:00 AM – Feb 20, 2022, 3:00 PM
    Karuna Center, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
    Learn Ayurvedic Yoga Massage aka Traditional Thai Bodywork, Assisted Asanas and Marma Point Therapy
  • Sun, Jan 23
    Jan 23, 2022, 1:00 PM – 5:00 PM CST
    Karuna Center, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA

Events

Health is a state of complete harmony of the body, mind and spirit.
When one is free from physical disabilities and mental distractions, the gates of the soul open.
~ B.K.S Iyengar

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