Sun, Jan 16|
A Mini-Retreat setting to deepen your practice and reach the next level!
Time & Location
Jan 16, 2022, 1:00 PM – 4:00 PM CST
Karuna Center, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
About The Event
Deepening a meditation practice requires time and consistency, and can be greatly enhanced by experiencing retreat-type settings with immersive, consecutive prolonged sittings. Only then can a stronger foundation be established and deeper meditative states experienced. We will meditate in progressively longer intervals of 15, 20, and maybe 30-minute sessions depending on the experience of the participants. Questions will be answered, feedback addressed, and guidance will be provided...for a one-of-a-kind experience! This class is ideal for those who can comfortably meditate for at least 15 minutes and desire to push themselves to the next level. This is an ongoing monthly event.