Sun, Mar 13|
Mini Meditation Immersion (Virtual)
A shortened version of the Meditation Immersion!
Time & Location
Mar 13, 2022, 1:00 PM – 2:30 PM CDT
Karuna Center, 2933 Berry Hill Dr # B, Nashville, TN 37204, USA
About The Event
This is a shortened and virtual version of the longer monthly Meditation Immersions ideal for beginners and those wanting a more flexible meditation experience. Deepening a meditation practice requires time and consistency, and can be greatly enhanced by experiencing retreat-type settings with immersive, consecutive prolonged sittings. Only then can a stronger foundation be established and deeper meditative states experienced. We will meditate in progressively longer intervals of 5, 10, and 15-minute sessions. Questions will be answered, feedback addressed, and guidance will be provided...for a one-of-a-kind experience!